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Welcome

Sometimes life feels heavier than we expect it to. Whether you’re feeling overwhelmed, anxious, uncertain, or simply in need of a quiet space to talk things through, you’re welcome here.

Psychological support

 becomes something real when you step into the space—bringing your story, your experience, your questions, your ways of being. From that moment on, the space is shaped to fit your needs and goals.

 

It should feel spacious enough to hold contradiction and complexity. Integrative work adapts psychological models to fit who you are and what you bring.

Experience

The path you’ve taken matters. Every story holds something important—your challenges, turning points, and moments of strength all help us understand where you’ve been and what matters now.

Personality

We’re all wired in different ways. What feels natural to one person may feel unfamiliar to another. Therapy honours those differences and works with what feels true and helpful for you.​

Culture

Our cultural background influences how we see the world, how we relate, and how we care. It’s important that therapy respects and makes space for that—whether in language, values, or ways of being.

The things we forget are normal:

Depression sadness loneliness

Every one of us is "going through something"
right now

Take a moment to think

Express emotions

Ask for help

Demand space

Be yourself

Pretend

Smile when you want to cry

Cry

Achieve

Give up

To want more

Move to something else

Feel lost

​Feeling

"YOU ARE NOT ALONE"

Beginning of therapy work
First steps
Step by step
Step by step

01

Get in touch 

You can share your situation and questions in the message or request a 15-minute call. It's free and timely. This will help us to understand what type of support you may need and who can offer it. 

Get in touch

02

Receive detailed instructions

There will be no outstanding questions left before our first meeting begins. Therapy space should be safe and comfortable. You can ask any questions and leave at any time. 

FAQ

03

Start your journey

This space is flexible and shaped around you. The direction we take—and the methods we use—will always depend on what feels most helpful and meaningful to you.

Learn more

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Get in touch

Please feel free to ask any questions or let me know what you’d like support with.

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